「菠萝杏仁汁」食譜 (Pineapple &Almonds Juice Recipe)

 

 Ingredients ：

• 2 slices fresh pineapple, peeled and cored (about 135g)
• 4canned apricot halves in natural juice
• Juice of 1 orange, plus 1 slice to decorate
• To decorate:
• 2 ready to eat dried apricots
• 5 pistachios, shelled
• 2 blanched almonds

Steps:

1. Roughly chop the pineapple and apricot halves into large pieces.
2. Put them into the blender with the orange juice and mix for 20 seconds. Pour the smoothie into a large glass.
3. Put the pistachios, almonds and fried apricots into the mini-grinder and give 10 pulsed to produce very small cubes.
4. Arraange the dried fruit and nits on the smoothie, decorate with a slice of orange and serve.

材料 ：

• 2片新鮮菠蘿，去皮去核（約135克）
• 4罐裝天然果汁的半個杏子
• 1個橙汁，外加1片裝飾
• 裝飾：
• 2個即食杏乾
• 5 個開心果，去殼
• 2個白杏仁

步驟：

1. 將菠蘿和杏子大致切成大塊。
2. 將它們與橙汁一起放入攪拌機中，攪拌 20 秒。將冰沙倒入一個大玻璃杯中。
3. 將開心果、杏仁和炸杏放入 迷你攪拌機中，脈衝 10 次以製成非常小的立方體。
4. 把乾果和尼特放在冰沙上，用一片橙子裝飾，然後上桌。