Ingredients :
1/4 Apple (about 60g), peeled
1/2 small banana (about 30g)
Juice of half a lime
3tsp runny honey
125 ml chilled water
Steps:
- Cut the piece of apple into 4 pieces. Put three of the apple pieces, the banana, lime juice, honey and water into the blender, then mix for 60seconds.
- Pour the mixture into a glass. Put the last piece of the apple into the mini-chopper and give 10 pulses .
- Arrange the pieces of apple on the preparation and serve immediately.
材料 :
- 1/4 個去皮蘋果(約 60 克)
- 1/2個小香蕉(約30克)
- 半個酸橙汁
- 3茶匙流蜂蜜
- 125 毫升冷凍水
步驟:
- 將一塊蘋果切成 4 塊。 將三個蘋果塊、香蕉、酸橙汁、蜂蜜和水放入攪拌機,然後攪拌 60 秒。
- 將混合物倒入玻璃杯中。 將最後一塊蘋果放入迷你切碎機並發出 10 次脈衝。
- 把蘋果片放在準備好的地方,立即食用。
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